Andrea Russell Ayurveda, Yoga & Meditation

Andrea Russell

Quarry Arts Building, suite 130
Madison, WI 53713
Phone: 6087129642

Website: Andrea Russell Ayurveda, Yoga & Meditation
Social Media: Facebook
Social Media: Linkedin
Mission Statement
I’m an Ayurvedic health counselor, yoga & meditation teacher, and neurovascular therapist dedicated to helping you reclaim your health and vitality. My work is devoted to breaking down complex concepts and practices into accessible pieces in order to give you the tools and support you need to feel and move well. My offerings also focus on both the seasons of the year and the seasons of your life so that you can benefit from living in harmony with the natural world and age more gracefully as one year leads to the next.

History Of Practice
Have been in private practice in Madison since 2000. I offer several different kinds of services—Ayurvedic health consultations and seasonal cleanses, yoga instruction, neurovascular therapy sessions and transformational retreats. In common between these things is their ability to help slow life down so that you can reconnect with yourself, heal, thrive, and go back to doing the work you are inspired to do in the world.

Personal Statement
When we take care of ourselves, the inner resources we need to heal, thrive, and live whole-heartedly are allowed to flourish.

Upcoming Projects
A Cleanse & Restore Seasonal Ayurvedic Online Community Cleanse offered each April & October. An annual retreat to Costa Rica each January and seasonal retreats to the northwoods of Wisconsin.

Other Groups and Organizations
–Quarry Arts Building, Alignment Yoga, Yoga Alliance, Yoga International, Associated Bodywork & Massage Professionals