Dristhi Yoga

Jennifer Pulvermacher

2596 Placid St
Fitchburg, WI 53711

Phone: 414.510.3683

Website: Dristhi Yoga
Social Media: Facebook
Social Media: Twitter
Social Media: Linkedin
Social Media: Mind Groove

Mission Statement
As a yoga therapist and business coach, my mission is to facilitate health and well-being through the practices of yoga and mindfulness. My intention is to empower you to support to heal yourself. My work with clients is designed to • Cultivate self-awareness through focused attention to the body, mind and breath • Support you on your journey - whether you are just beginning, are looking to deepen your practice, or are healing from physical injury or mental/emotional pain. • Inspire you to develop a home practice

History Of Practice
Yoga found me when I needed it most. I suffer from chronic back pain due to a history of complex scoliosis. Yoga has allowed me to alleviate physical pain and has dramatically changed my relationship to pain. For me, yoga is a way of life. Through my practice, I have gained a deeper understanding of my self. Since 2009, I have been teaching yoga to groups and individuals - sharing my passion and love for yoga with all who show up, ready to practice. I am 200-hour certified through Kanyakumari Ayurveda & Yoga Wellness Center in Milwaukee and I am completing the 825 hour Yoga Therapy Program at Soul of Yoga in Encinitas, CA (expected completion Spring, 2018). I have worked in a corporate setting for more than 25 years. I understand first-hand the demands of today’s work environment and the challenges that people face with staying focused and managing stress. In 2014, I launched Mind Groove, a consultancy focused on delivering mindfulness training and coaching to leaders and teams.

Upcoming Projects
Current projects include: • Working with clients to support and promote healing as they face chronic pain, cancer diagnosis/treatment, stress management, and back-related pain. I offer yoga therapy sessions for small groups and individuals. • Leading mindfulness training and meditation sessions for organizations. http://mind-groove.com • Coaching leaders on mindfulness and organizational change. • Completing my yoga therapy certification in 2018. • Raising my two daughters!

Other Groups and Organizations
International Association of Yoga Therapists