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Abegglen Counseling & Constulting, LLC

Liza Hahn

2961 Yarmouth Greenway Dr Suite 2
Fitchburg, WI 53711
Phone: 6084456064

Website: Abegglen Counseling & Constulting, LLC
Mission Statement
Abegglen Counseling strives to make caring, compassionate, culturally responsive counseling available, affordable, and accessible by all, regardless of race, gender, and income. ​ The counselors at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. ​ Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.

History Of Practice
Abegglen Counseling was established in 2013. However I began my yoga journey almost 20 years ago! In the summer of 2017, I received my 200hr Registered Yoga Teaching and Mindfulness Coach certification through Breathe For Change. This training allowed me to enhance my role as a School Counselor with the healing practices of yoga and mindfulness.

Personal Statement
I was introduced to yoga in high school as a way to ease the chatter in my mind and to quiet the itty-bitty "I am not good enough" committee that many teens (and adults) battle. I have taken a variety of classes including Yin, Restorative, Kundalini, Bhakti, Ashtanga, Bikram, Hatha, and Vinyasa. As I got older, and of course "wiser", I continued to practice yoga for stress relief, spiritual connection and social interaction. In addition, as a survivor of trauma and mental health challenges, yoga has provided me with coping strategies to live my best life. I use yoga and mindfulness as a way to connect with clients and in my work as a School Counselor.

Upcoming Projects
In the next year I hope to receive my Licensed Professional Counselor In Training License as well as my certification to practice as a certified Yoga Therapist.

Other Groups and Organizations
I am a proud and active member with Yoga Alliance American School Counselor Association Wisconsin School Counselor Association