September 25, 2017 -
10:00am to 11:15am

October 2, 2017 -
10:00am to 11:15am

October 9, 2017 -
10:00am to 11:15am

October 16, 2017 -
10:00am to 11:15am

October 23, 2017 -
10:00am to 11:15am

October 30, 2017 -
10:00am to 11:15am

November 6, 2017 -
10:00am to 11:15am

November 13, 2017 -
10:00am to 11:15am

Ballroom Basics for Balance (TM)


MSCR East

4620 Cottage Grove Rd
Madison, WI 53714
[map]

Challenge and improve your balance with basic moves of dance!
This class is for you if:
• You want to get better at walking or moving around on various surfaces and in various environments, both inside and outside: Carpets, grass, and snowy walkways; among crowds, at theaters, and in your living room!
• You want to challenge yourself in a safe environment.
• You are able to participate in medium-difficult activity without major health symptoms (like chest pain, shortness of breath, or dizziness).
• You are able to move about on your own with or without a device to help you.
• You can hear and see well enough to participate in a group class.
• You’d like to decrease your risk of falls.
• You are interested in having fun!

Spotting is provided for those who need or would like it.

Register today!
MSCR: (608) 709-1927

For more information: http://www.ballroombasicsforbalance.org/index.php/find-classes/ or contact ccklein@wisc.edu

Posted by: Caleb Klein