Ballroom Basics for Balance (TM)


4620 Cottage Grove Rd
Madison, WI 53714

Challenge and improve your balance with basic moves of dance!
This class is for you if:
• You want to get better at walking or moving around on various surfaces and in various environments, both inside and outside: Carpets, grass, and snowy walkways; among crowds, at theaters, and in your living room!
• You want to challenge yourself in a safe environment.
• You are able to participate in medium-difficult activity without major health symptoms (like chest pain, shortness of breath, or dizziness).
• You are able to move about on your own with or without a device to help you.
• You can hear and see well enough to participate in a group class.
• You’d like to decrease your risk of falls.
• You are interested in having fun!

Spotting is provided for those who need or would like it.

Register today!
MSCR: (608) 709-1927

For more information: or contact

Posted by: Caleb Klein