Trauma-Sensitive Yoga and Healing: a free practice and presentation

December 17, 2018 - 5:15pm

Trauma-Sensitive Yoga and Healing: a free practice and presentation


Shambhala Center of Madison

408 Baldwin Street
Madison, WI 53704
[map]

This free evening will combine a chance to learn about and explore a gentle Trauma Center Trauma-Sensitive Yoga practice (from 5:15 to 6:15 pm), with an hour-long presentation on complex trauma and healing (from 6:30 to 7:30 pm).

Trauma Center Trauma-Sensitive Yoga (TCTSY) is an adjunct therapy for complex or relational trauma, which allows you to move your body at your own pace and on your own terms, using yoga forms. TCTSY was developed at the Trauma Center of Brookline, MA, by David Emerson, author of Overcoming Trauma through Yoga, along with colleagues and people living with complex trauma. It is gentle and adaptable to a variety of needs, with no corrections, and you don't need to have any yoga experience to do it.

Clare Norelle is an experienced yoga teacher and TCTSY facilitator who offers educational presentations on complex trauma and healing, and group and individual sessions of TCTSY. She works under the auspices of the Center for Trauma and Embodiment (formerly the Trauma Center), and her work is included in the Comprehensive Community Services program of Dane County.

Space is quite limited; so to register for this free event, please go to https://traumasensitiveyogaandhealing.eventbrite.com.

To learn more about TCTSY, please visit traumasensitiveyoga.org or clarenorelle.com, or contact clarenorelle@mac.com with any other questions.

Posted by: Clare Norelle