Yoga and The Alexander Technique


Yoga and The Alexander Technique


James Reeb Unitarian

2146 E. Johnson St.
Madison, WI
[map]

Each class in this 4-week series will offer a gentle Yoga sequence built upon the Alexander Technique principle of good use, which offers a framework to explore moving with greater ease. This offering is suitable for anyone interested in beginning to grow a Yoga practice or in deepening their current practice.

For more info and to sign up:
https://continuingstudies.wisc.edu/classes/yoga-alexander-technique/

Posted by: Xochi John