Yoga and The Alexander Technique

James Reeb Unitarian

2146 E. Johnson St.
Madison, WI

Each class in this 4-week series will offer a gentle Yoga sequence built upon the Alexander Technique principle of good use, which offers a framework to explore moving with greater ease. This offering is suitable for anyone interested in beginning to grow a Yoga practice or in deepening their current practice.

For more info and to sign up:

Posted by: Xochi John